ADULT TRAINING

Check out some of our options we have for adults here at TNT!

FITCAMP

If you need something new and challenging, FitCamp is just for you! We meet once a week for group training.

 

All of our training is developed to promote functional strength and is very similar to the athletic workouts our athletes endure.  

 

Don't worry! Workouts are always modified based on level of expertise. 

 

You are automatically enrolled into our Email Blast Program as well as training once a week!

PERSONAL TRAINING PACKAGES

Don't want group training? We can also set you up with a Personal Training Package! This package will be customized to your wants and needs and can be changed at any time.

 

All scheduling will be done with your assigned personal trainer to fit your schedule accordingly. 

 

Have a friend you want to train with? They can join your sessions at a discounted rate and you both can split the costs!

EMAIL BLAST PROGRAM

Our Email Blast Program is great for someone who doesn't necessarily need or want training, but can use some guidance and motivation. 

 

When you are part of this program, you will receive a weekly newsletter to boost your motivation and give you some goals for the week.

 

We will also attach workouts for you to do every week!

PERSONAL TRAINING - MENTAL FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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